This tasty bowl of nutritious goodness may have just saved my life.
You see a little over 18 months ago I was diagnosed with some pretty serious food allergies (gluten, soy, eggs, dairy and casein). I discovered these allergies because my body was in a constant auto-immune state which means it was attacking itself (not cool man) and I couldn’t take the discomfort any longer.
The symptoms of an auto-immune state are very similar to flu symptoms (achey body, headaches, low energy, drastic body temperature shifts, congestion, foggy brain, etc.) And for some reason, I thought it was okay to live my life at this level of discomfort…but thank goodness I had enough and decided to take some steps.
When I consulted a practitioner to help me diagnose some of the culprits (i.e. food allergies) of the auto-immune response, she advised me that I had one of the worse cases of leaky gut she had ever seen and that I may see some improvements in my health, but not to expect a complete recovery. She also advised me that if I didn’t take my food allergies seriously that I would develop a full blown auto-immune disease, which would be even harder to heal. I remember just going home and crying because I didn’t know where to start, I was overwhelmed and didn’t have mental capacity or energy to deal with all of this change.
But because I didn’t want to develop a full-blown auto-immune disease, I was no doubt inspired to make changes in my diet. One of the biggest challenges was that just about all recipes had one of those food allergens so I had to get super creative and eating out was totally out of the question. The good news is that some of the greatest inventions and solutions to problems came from someone’s greatest challenge.
From my allergy challenge, the SupawesomeLife Cooking System was born
And this made from scratch bowl of healthy veggies, protein and carbs is a product of it. With the SupwaesomeLife Cooking System I can make 30 meals like this in just 3 labor hours (of course you can make more or fewer meals based on your food needs).
This cooking system has not only helped me feel better and live an incredibly healthier life (without auto-immune symptoms), but it is helping so many people reach their health goals. This has led us to document the system, create tutorials and offer personalized SLCS coaching so we can share it with as many people as possible.
For more information about SLCS and to download How it Works for free, check out the SL Cooking System section of our web site.