If you are on this page, you probably have recently received information saying you need to be “Gluten-Fee”. We have talked with many people with this diagnosis and they are overwhelmed by it. When you look at our diets, many of the foods in them contain gluten (bread, pizza, cereal, and even beer). All of a sudden, most of your diet just got eliminated, or so it would seem. However, the reality is that a whole new world of foods just opened up to you!
We have been gluten-free for years now and find it to be completely satisfying.